![]() Electric choppers’ rotating blades result in less uniform results than vegetables cut by manual choppers, but they are typically multifunction tools that can chop, dice, grate, knead, and/or blend. For safety, ingredients are added at the top of the machine far away from the blades. ![]() With the touch of a button, electric vegetable choppers use power to spin the tool’s blades. Their catch trays typically store 1 to 4 cups, and they may need to be emptied frequently. The simplest manual choppers have just one blade that may not be detachable. These choppers are no-fuss devices that are less expensive and quieter than electric options, but they may come with fewer bells and whistles-they may not be able to purée, for example. As it doesn’t require a power source, it’s portable and appropriate for camping and other electricity-free activities. Manual vegetable choppers cut by pulling, rotating, or pushing a handle that forces produce through the cutting blades. With care, it may last longer than plastic, but it is breakable and requires care during use. It can be heated without warping, and it always looks new. ![]() Glass is a heavier, sturdy material that’s more expensive than plastic.Certain foods, like diced tomatoes or puréed pumpkin, can stain some plastics, but staining does not affect the vegetable chopper’s utility. It may warp over time if it’s regularly cleaned in the dishwasher or if it’s heated by mistake. Plastic is a lightweight but strong material, so it’s easy to hold and doesn’t break easily.Stainless steel blades come sharp out of the box and last a long time.Ĭatch trays and work bowls are typically made of plastic or glass. Because it’s a nonreactive metal, it can be used to chop acidic produce such as lemons and tomatoes. Most vegetable chopper blades are made from food-grade stainless steel, an alloy steel that is both corrosion- and rust-resistant. Here are some points to think about when selecting the best vegetable chopper for your home. Some cooks have a preference for a manual or electric vegetable chopper, and others value simple operation or a model that has a variety of blades. It’s uncomplicated, cuts cleanly and quickly, and is made from materials that are long-lasting and easy to clean. The best vegetable chopper is a great gift for a food lover or a useful tool that makes a home cook’s life easier. Photo: What to Consider When Choosing the Best Vegetable Chopper BEST FOR HIGH VOLUME: Elechomes Electric Food Processor & Vegetable Chopper.BEST MINI CHOPPER: Kuhn Rikon Pull Chop Chopper/Manual Food Processor.BEST ELECTRIC: Black+Decker 3-Cup Electric Food Chopper.BEST MANUAL: Vivaant Food Chopper – Manual Slicer Dicer Mincer.BEST BANG FOR THE BUCK: Chef’n VeggiChop Hand-Powered Food Chopper.RUNNER-UP: Fullstar Vegetable Chopper – Spiralizer – Slicer.BEST OVERALL: Alrens Vegetable Chopper Mandoline Slicer Cutter.Keep reading to learn more about what to look for in the best vegetable chopper and some top picks available. The best vegetable chopper protects you from accidental cuts, prevents hand fatigue, and easily chops produce quickly. Whether you’re chopping vegetables for a side dish or dicing produce for homemade soup, a vegetable chopper is a kitchen tool that is used almost daily. The best vegetable chopper eliminates these problems. When chopping with a kitchen knife, the cuts aren’t uniform, the counters get messy, and each slice of onion makes you cry.
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![]() When you put your headphones on and both your ears are receiving the signal, the ‘frequency following response' process starts to happen. The reason you need headphones for this technology is because your brain needs to receive two signals (frequencies), one to your left ear and one to your right ear. Over ear headphones or earbuds will both work. We have a comprehensive post about different types of headphones and those most suited to listening to this type of music, but honestly, if you're just getting started, any headphones will be just fine. The first thing you need is a pair of headphones. You can change this listing routine after a couple of weeks, or whenever you feel like you want to focus on a new goal or issue. The body responds very well to routine, so we actively encourage that you develop a listening routine. If you listen to a track designed for better sleep around the time you go to bed, after a few nights, your brain will begin to move into this state of its own accord at approximately the same time each night. You can apply the same to going to sleep in the evening. Having a routine is conducive to entraining the brain to move into specific states at certain times of the day.įor example, if you listen to a track designed for focus and flow every day at 10 AM while you are working, after a number of sessions, your brain will become used to moving into this state of mind around that same time of day. You might like to start off with three or four tracks a day, suited to your goals. Rather than listening to tracks sporadically, it is a good idea to develop a routine. Beta tracks with higher learning and wakefulness. ![]() Alpha tracks are associated with focus and flow.Theta tracks are very relaxing and meditative.Delta tracks are associated with sleep and deeper consciousness.What do you want to achieve from your listening session? Perhaps you want to relax, sleep, or focus intently on your work.Īs a general guide, when choosing tracks: ![]() The first thing you want to do is obviously choose the track you're going to listen to.įirst consider what your goal is. How to Listen to Binaural Beats Choose a Track In this guide, we've covered all the common questions we get from users. However, there are some best practices that will help you get more out of your listening experience and achieve greater benefit from the music. Listening to binaural beats is quite straightforward: You simply put on your headphones, press play and relax. ![]() ![]() The “ACS” adapter will be used for communicating between our Windows server and “ACS 5.x” for administration purposes. Then we rename them, because we could have many of these, so we can tell them apart: This “Windows 2008 R2” sure can be physical and running on my laptop, but in my case it is virtual and running somewhere in my datacenter.įirst we add a “Microsoft Loopback Adapter” and reboot our Windows server. Let’s suppose that we have “GNS3” and “VMware Workstation” installed on our “Windows 2008 R2”. We will then try to test the authentication from this router, although with a proper routing, any device from the topology could follow the same pattern. Now we will focus on connecting NB2 router to a central AAA server for Authentication/Authorization/Accounting purposes. Man I love this concept of being virtual inside of virtual □ The funniest thing is this: I’m running this on a “Windows 2008 R2” virtual machine that is running on a “VMware ESXi 5.x” hypervisor, and my AAA server is yet another virtual machine running inside “VMware Workstation” that is installed on “Windows 2008 R2”. We could insert here Cisco ASA, Cisco IPS and even Juniper products. This illustrate how complex our topology can be. I could do a simple topology, but I picked this one for a purpose: this is my actual MPLS lab and can be considered a real world scenario. This something is Widows CA, AAA server, Linux syslog server, Windows Active Directory, … Today we will connect a Cisco network done via GNS3 and an (also) Cisco ACS 5.x for AAA purposes. In this blog we will see how to connect two worlds: VMware and Cisco. Not to mention that we can practice technologies without having or renting expensive equipment. We go on a business trip and not only we present something with the Power point, but we also demonstrate the solution. No luck with either! Let me know if you need anything further.One of the most fascinating things now days for us network/security/virtualization guys is possibility to carry our labs with us. I tried using 64bit standalone and also the default. I took me 10 mins on windows 7, taken me 5 hours and got no where so far on win 8 :(. Anyway, has anyone ever had so many god damn issues with this and windows 8? After all the mucking around, it seems the cloud no longer even displays the adapters (separate issue), its just completely greyed out. I then created a second loopback and that didnt work either. I created it by running hdwwiz and following the prompts to make 'KM-TEST loopback address'. Its just my loopback that does not seem to work. Has anyone had any issue like this on windows 8?įunnily enough, If i connect to my wireless adapter, I can ping to and from the loopback/ASA. Run as administrator and also run in compatibility mode with windows 7 etc,still not luck. Have spent quite a few hours on this reinstalling/trying different versions. The weird thing is, when I ping from CMD -> ASA, there is an ARP entry with 192.168.0.5 in the ASA, but still can not ping. I have disabled windows firewall and also removed my anti-virus, yet it still does not allow me to ping/telnet or have any kind of connection. When I did this on my windows 8 laptop, I am unable to ping the loopback from the ASA, and unable to ping the ASA from my laptop/cmd. ![]() I have this identical setup on my windows 7 (32 bit) laptop, same IP addresses etc and it works 100% fine. I bought a new laptop running Windows 8 and decided to install GNS3 and start using the ASA.Ĭloud (192.168.0.5) -> switch -> ASA (192.168.0.4)ĪSA interface 0 IP Addresses is: 192.168.0.4 Mask: 255.255.255.0 Just another one of the loopback issues ) ![]() What is EFT? Theory, science and uses.The full history of EFT and EFT cultural appropriation.The effect of EFT (Emotional Freedom Technique) to the self esteem among nurses. How to do the EFT tapping basics: The basic recipe.Emotional freedom techniques for anxiety: A systematic review with meta-analysis. ![]() Emotional freedom techniques to treat posttraumatic stress disorder in veterans: Review of the evidence, survey of practitioners, and proposed clinical guidelines. Psychological trauma symptom improvement in veterans using emotional freedom techniques: A randomized controlled trial. Emotional Freedom Technique (EFT): Tap to relieve stress and burnout. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. However, further research is needed to compare EFT treatment with other cognitive therapy techniques. The study concluded there was a significant decrease in anxiety scores compared to participants receiving other care. Another s t u d y in 2023 showed that EFT reduced anxiety and stress for health care professionals during COVID-19. There are also some success stories from people with anxiety using EFT tapping as an alternative treatment.Ī 2016 review compared the effectiveness of using EFT tapping over standard care options for anxiety symptoms.Ī 2022 study found EFT to be effective in increasing self-esteem in nurses. In addition, more than half of the EFT test group no longer fit the criteria for PTSD. Within a month, participants receiving EFT coaching sessions had significantly reduced their psychological stress. In a 2013 study, researchers studied the impact of EFT tapping on veterans with PTSD against those receiving standard care. If you haven’t reached 0, repeat this process until you do.ĮFT has been used to effectively treat war veterans and active military with PTSD. Compare your results with your initial intensity level. Test the final intensityĪt the end of your sequence, rate your intensity level on a scale from 0 to 10. ![]() Recite this phrase at each tapping point. If your setup phrase is, “Even though I’m sad my mother is sick, I deeply and completely accept myself,” your reminder phrase can be, “The sadness I feel that my mother is sick.” While tapping the ascending points, recite a reminder phrase to maintain focus on your problem area. Then, tap each following point seven times, moving down the body in this ascending order:Īfter tapping the underarm point, finish the sequence at the top of the head point.
![]() Fortunately, Cook's colleagues at the burn center lent a hand in organizing a ceremony. While taking care of Preston at the JMS Burn Center in Doctors Hospital, nurse Mary Cook happened to overhear the couple discussing their wedding plans.ĭespite encountering obstacles, they decided to stick to their original wedding date. His plan is always bigger than us." The big day "As long as the love is genuine, trust in God. "Love never fails has been our mantra," Tanesha said. And she believes with advancements in technology, Preston will eventually return to his previous state. Tanesha told him she was enamored with his intellect, not just his physical appearance. ![]() ![]() "I felt like I let her down and that she wouldn't want to be with me now that I am deformed." " I woke up, and all I can say is 'sorry'," Preston said. He was in a coma for two days but was glad to wake up to the face of his soon-to-be wife. The caller explained how Preston had slipped in hot molten salt and was airlifted from his workplace to the Augusta Burn ICU located two hours away, due to the extent of his injuries. One special day: Army son surprises mom with an unexpected reunion on her wedding day I realized it was serious and left the airport immediately." "I am about to board my flight for my pre-wedding getaway when I got a call about Preston going to the hospital. She and her mother were getting ready to board a plane heading to New Orleans for Essence Fest. But on June 30, just a few weeks prior to the big day, Tanesha received a call. The couple planned a wedding for July 22, 2023, at a venue in Georgia. "My own son was telling me I better marry him." Two years later, Preston proposed to Tanesha with the help of her 6-year-old son. Humankind: Georgia police officer gifts boy PS5 after receiving a call to take him away A couple of weeks later, they officially became a couple on June 5, 2020. Preston's persistence paid off during the COVID-19 pandemic when he went on his first date with Tanesha. "I used to watch her Instagram live videos and wanted to experience that," Preston shared. Now just 30 minutes away from Tanesha, he was determined to prove his commitment to being with her. ![]() Preston relocated to South Carolina after completing his duties. He is a decorated veteran of the Iraq War. "I didn't take him seriously when we got older because he was in Texas."įrom 2007 to 2017, Preston was a military serviceman stationed in Texas. "For years, he was in my direct messages on Facebook, but I wasn't responding," Tanesha told USA TODAY. The two have known each other since they were kids but didn't start dating until 2020. The couple grew up together in Toccoa, GA, a city in far Northeast Georgia near the border of South Carolina. The groom, who works as a nitride operator, was involved in a dangerous accident when a barrel filled with molten salt at 1,500 degrees Fahrenheit fell and splashed hot liquid on him.ĭespite the challenging circumstances, Preston and Tanesha Cobb exchanged vows, holding a modest wedding ceremony at the Augusta Burn Unit in Georgia. Total number of ED visits who were seen on the previous calendar day who had a visit related to COVID-19 (meets suspected or confirmed definition or presents for COVID diagnostic testing – do not count patients who present for pre-procedure screening).A Georgia couple recently tied the knot in a hospital room after dire circumstances showed them how fragile life can really be, and how they shouldn't waste another minute. ![]() Please read the specification document rigxml to learn more about this new way of building generic rig interface definitions and how they are used with fldigi. ![]() fldigi will look for a file in the $HOME/.fldigi/rigs directory for all files with extension ".xml". These contain definitions for the transceiver indicated by the file name, ie: FT-450.xml, IC-756PRO.xml, etc. You can download the appropriate xml files from the xml archives. Place the file in your rigs directory and fldigi will find it. You will need to specify how your PTT will be triggered. This can be using a CAT command, the RTS or DTR pins or none. None would be appropriate if you are using the rig's VOX or an outboard sound card interface such as the SignalLink SL-1+ which produces its own VOX type of PTT. In that case simply leave all of the PTT options unselected. If you are using a transceiver or a rig interface such as CI-V that echos all serial data you check off the "Commands are echoed" box. That will suppress fldigi trying to respond to a command it just sent to the transceiver. You may need to try various values of retries, retry interval, and command interval to achieve consistent rigcat control. Press the Initialize button after setting all of the parameters. If the settings are all correct fldigi should start receiving frequency information from the rig and annunciating them on the rig control frequency display. Hamlib is a set of standard libraries for interfacing to a large number of transceivers. The hamlib library system consists of a front end which acts on behalf of all rigs and backends which are specific to each rig. ![]() The hamlib library is not developed or maintained by the fldigi developers. Select your transceiver from the list of supported units. Then select the serial port and baud rate. If you are familiar with the hamlib library you can send various startup sequences to the rig using the advanced configuration. PTT control can be achieved using CAT commands or via DTR / RTS on the same port as the control comms. You might also need to specifiy whether RTS/CTS flow control is uses (Kenwood rigs use this quite often) or if Xon/Xoff flow control is used. You may need to try various values of retries, retry interval, and command interval to achieve consistent hamlib control. Xml-Rpc allows third party software to control various aspects of fldigi operation including but not limited to rig control. Fldigi's xmlrpc server is always executing. ![]() In the February 2006 issue of Macworld, VelaClock 1.4 was reviewed in Dan Frakes' Mac Gems column and received a four-mice rating. VelaClock has been an Apple Staff Favorite many times in the past, and frequently appears in Apple's Top 50 Dashboard Widgets list. Deluxe version only: A Change Date pane that provides the ability to view information (sunrise time, etc.) for any day in the past or future (from 1932 to 2030). The current season name (winter, etc.) is also displayed.ĥ. An analog clock and detailed time zone information, including full time zone name and the number of hours the selected city is ahead or behind the user's current time zone (as set in System Preferences). This view also contains the name of the current phase, as well as local times for the next and previous phase events (new, quarter, full).Ĥ. Because this angle can change dramatically within the span of an hour, it is updated once a minute, as is the moon's phase. This image accurately depicts the angle of the moon's crescent. An image of the moon as seen in the sky above the currently selected city. Begin/end times for civil twilight, nautical twilight, and astronomical twilight can also be displayed.ģ. Specific times for sunrise, sunset, moonrise and moonset. Daylight duration and the change in minutes of daylight from the previous day are also displayed.Ģ. A thin white bar indicates when the moon is visible. ![]() A light level bar that gives the user a picture of the 24 hours of natural light (bright daylight, three kinds of twilight and night) for the current day. Multiple lower panes can be opened to display more information and take up more screen space (each pane has a full and a minimized version):ġ. The top pane of VelaClock displays a list of cities and corresponding local times. The interface of VelaClock can easily be configured to use a minimum amount of screen space or if the user wishes, more detailed information about the currently selected city can be displayed. ![]() Just edit one of the bookmarks to have a more detailed look at the code. The VeloViewer site is completely underpinned by the d3 library and if you’ve not checked it out then I encourage you to do so. It uses a JavaScript library called d3 which, handly enough is used on all of the newer Strava pages but for the odd page that doesn’t use it I need to load that in myself. There is a timer running so it will check every half second just in case you’ve moved the map view or zoomed in or out. How it worksīasically the JavaScript looks for images that are from Google Maps on the Stava page and swaps them for the appropriate Open Map images. ![]() Once you’ve got the bookmarks set up it is as simple as navigating to the Strava page of your choice and clicking your bookmark. Just visit the Map Flipper page and follow the instructions. It now works with Chrome, Safari (Mac and iOS), Firefox, Opera and IE. Strava Route map flipped to Ordnance Survey How to do it Let me know in the comments if you know of other useful maps that could be used using this same method. The tech-savy amongst you can easily edit the JavaScript being use another map that follows a similar pattern. Only available on the higher zoom levels so the normal Google map will only be swapped at the lower zoom levels.
![]() ![]() In general, the higher the number, the more aggressive the cancer. It's also important to find out the grade of your tumor. Primary means the tumor is located in the place it first developed and is not a result of cancer that has spread from another part of the body metastatic means the cancer has spread to the brain or spinal cord from another part of the body. Find out whether you have a primary or metastatic spinal cord tumor or brain tumor. What type of tumor do I have? Knowing exactly what type of tumor you have guides all other steps in your journey.And ask your doctor for brochures and other publications to take home.īrain Tumor: 10 Important Questions To Ask Your Doctor Taking a friend or family member with you will also help. Instead, make a list of questions beforehand and bring them to your appointments. Don't rely on memory alone to get you through the initial doctor visits. If you have been diagnosed with a brain tumor or spinal cord tumor, you most likely have a lot of questions and concerns about your treatment and prognosis. Treatment for brain tumors depends on a number of factors including the type, location, and size of the tumor as well as the patient's age and general health. Patients with brain tumors face a unique set of challenges when seeking medical care. The neurosurgery operating suites are equipped with advanced interoperative localization and neuronavigation systems that allow a complete removal of brain tumors. ![]() part of Baylor Scott & White Health has several Dallas neurosurgeons on staff who are specially trained to operate on brain tumors. If neurosurgery is needed, Baylor University Medical Center. Your rights and protections against surprise medical billsīaylor Scott & White Neuro-Oncology Associates in Dallas offers expertise and treatment options conveniently located near you.Īt Baylor Scott & White Neuro-Oncology Associates, tumors of the brain, central nervous system and peripheral nervous system are treated with dedication, innovation and quality care.īrain and spine conditions we treat in Dallas include:īrain tumor treatment options are individualized based on the type of tumor diagnosed. This list is updated annually and is subject to change without prior notice. If you desire additional information as to the providers who may be involved in providing your care, you can either ask your treating provider (who may know some of the specialists or groups who could be involved) or you can request a list of Facility-based physician groups by calling the following toll free number: 1.877.810.0372. Independent providers (which could include, for example only, anesthesiologists, radiologists, pathologists, emergency medicine physicians, advance practice professionals, and other independent providers of healthcare services) may deliver part of your care, and such providers may be considered out-of-network on your health and insurance plans even if the Facility may be considered in network. In network participation may change from time to time without prior notice. Not all members participating in contracted networks have "in network" access. Please call your physician's office or your health or insurance plan to verify coverage information prior to scheduling your visit or procedure. During weekends, only self-posts are allowed.Insurance listings are subject to change without prior notice. No Progress Pics or Fitness Routines Body transformations/ progress pictures should go on /r/progresspics.Moderators reserve the right to moderate at their own discretion. Keep posts and comments relevant: Posts must be directly motivating.Read more about fundraising, surveys and studies here. No spam, fundraising, vote drives, surveys or studies: Please read Reddit's self-promotion rules before posting your own content.Follow Rediquette: Please read Reddit's rules before posting.Be respectful: personal attacks, discrimination, harassment, racism, etc.Tag your posts: All posts must have a tag.User flair corresponds with the number of posts/comments you have made in /r/GetMotivated. During the weekend, only self-posts are allowed to share stories, discussions and texts. Please note: This is an actively moderated subreddit, calls will be made at the moderator's discretion. During the weekend, only self-posts are allowed to share stories, discussions and texts. ![]() This means faster collection times, fewer re-flies and site visits, and higher quality reporting of your asset statuses. FlyGuys guarantees quality data, knowledgeable project management, professional crews, and safe cost-effective transmission and distribution inspections. From the proper angles, elevations, and distances, to the most effective type of equipment to use in order to ensure peak performance of Amplify’s AI system. Utility companies are increasingly depending on drone inspection of their transmission and distribution lines because of their significant advantages over. ![]() Working closely with 元Harris’ Geospatial division, we have defined and tested the most effective and efficient means of collecting the right amount of data. Powered by Amplify, FlyGuys offers full turnkey solutions for any asset inspection and management need. Amplify’s solutions can also easily integrate with existing systems. Amplify can process, analyze, and store data for easy access to actionable insights. The solution is Amplify™, an 元Harris Geospatial platform designed specifically for this purpose. Utility companies universally face a common challenge in deciding how to collect, store, inspect, organize, manage, and catalog the statuses of assets with such a large volume of data being collected. In recent years drones have proven their ability to solve complex tasks autonomously and effectively. “This reduces system costs for the network, and puts downward pressure on prices for households and businesses,” said Senator McAllister, who will announce the ARENA funding for the Infravision project in Sydney on Friday.Amplify™ – 元Harris Utility Asset Inspection & Data Management Software A novel energy harvesting design is presented, allowing a drone to grasp and perch onto an overhead power line to recharge its batteries and indicate that enough power can be harvested from the powerline to recharge the drone batteries. NCA NewsWire / Gary Ramage Credit: News Corp AustraliaĪssistant Minister for Climate Change and Energy Jenny McAllister said the technology would help the existing grid to absorb as much renewable energy as possible, minimising the need to build new transmission lines. “If we don’t do it, no one else will.” Camera Icon Assistant Minister for Climate Change and Energy Jenny McAllister. “I think what’s really important is the absolute battle of our generation to make sure that our young entrepreneurs are out there and they’re trying to solve these problems. Deploy drones to efficiently collect aerial data in order to improve site planning and quality control, manage assets, and reduce risk on the job site. Mr Cox thanked ARENA for its support, saying the funding means the sensors can be rolled out more quickly and the existing grid in western Sydney made more efficient. Mr Cox and Mr Van Der Berg also wanted to come up with a safer option after witnessing a number of fatal accidents caused when people were manually working on power lines from helicopters. The data collected by the sensors can be used to see whether power lines have the capacity to transmit more renewable energy, as well as to reduce bushfire risk. ![]() Supplied Credit: SuppliedĪlready in use in parts of NSW, Queensland and the United States, the sensors Mr Cox and Mr Van Der Berg developed provide real-time information about environmental factors such as wind and high temperatures, which can affect capacity. Camera Icon Chris Cox and Cameron Van Der Berg founded Infravision in 2020. Many of the other people who have joined their start-up, Infravision, since its inception in 2018 are veterans, including one pilot who worked overseas and in the most remote parts of Australia before he flew drones to check on power lines. a grid wire running at 250-500 kV will cause issues, your local hot wire to the local transformer on your street will not. In fact, power line inspection is considered a promising use for drones and is already happening in the U.S. it depends upon what you call 'power lines'. “I was overseas in the military at the time, and Cam basically gave me a call and said, I’m working on power lines, I really think we can use military-type drones to do construction tasks rather than just inspection tasks,” Mr Cox said. FPLs fixed-wing drone resembles a small, single rotor airplane, but is a gas powered drone that weighs approximately 1,800 pounds and is used to assess damage caused by hurricanes or large storms. Has anyone ever had issues near power No, I've flown very close - even closer than what's shown in your video - many times and never had any problem. Mr Cox spent five years in the Air Force and 10 years in the Army, before a chance run-in with Mr Van Der Berg at a Townsville spearfishing store led to a lifelong friendship and the idea for the business. They will use the money from the Australian Renewable Energy Agency to speed-up the deployment of their sensors across the transmission network in western Sydney, as part of a $1.8m Transgrid project. |
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